I DID IT!!!! I did it ALL! I warmed up before I left this morning for my run, I did the five minute warm up walk, I jogged for 90 seconds walked for 2 minutes. The whole 20 minute workout!! I didn’t have to walk more than was suggested!! My calves were fine! I could jog without it hurting!! I could jog without my ankles feeling like they would buckle under my weight any second or like they would just break off!!! I DID IT!!!!! And I am so pumped up and psyched up and just really proud of myself. I know it wasn’t a huge accomplishment by any means, but you know, for me it was and I am happy about it. I just can’t get over the fact that I jogged and didn’t hurt finally!! I feel SO AWESOME right now!! I can feel the burn in my thighs, but it’s a good burn. It’s a comfortable burn! It’s a burn that makes me feel good because I accomplished something today!!
WOOOHOOOO!!! I’m just so excited that I feel this good!! I never thought I would ever feel this good. Last week I just felt like it was going to hurt forever and I would never get past that, but today I did it!!! I got past it!! And I can’t wait to go running again tomorrow!! Is that weird? lol I’m finally excited to work out now that it doesn’t hurt!!
AND I brought Nemo today because Mark is sick so couldn’t take him for a walk. Nemo was pretty good! He kept up with me or the stroller and when he went ahead of us he wouldn’t stop too long or he wouldn’t run into us. I think there was one time he tried to cross in front of the stroller and the wheel caught his leg. I think it was because he saw some other dogs so I wasn’t too annoyed about that. I was really surprised how well he did today!
So, the run this morning was a huge success!! The weigh-in though, wasn’t. Not because I haven’t lost or I gained. I think I just need to go back to a non digital scale. This one that I have now is giving me different weights all the time. I stepped on it after my shower and it said 162!! So I stepped off and tried again and it said 148.6!! That’s way too drastic of a change!! UGH! I’m really frustrated with it!
My friend, Mimi, suggested I measure myself to see if I’m losing inches, so I finally did that today when I was so fed up with the scale. I am 37 1/2 in my biggest area (my pooch). I didn’t measure anywhere else. Should I?
Today the song I’m loving is Stereo Hearts by Gym Class Heroes. It’s featuring Adam Revine so there’s a little rapping in it, sorry about that. I’m not too fond of those parts, but I just LOVE the beat!!ARVE Error: need id and provider
Good music really can be hard to find!!:)
I hope your workouts are going well! Have you had any big successes lately? I’d love to hear about them!!
Thanks for stopping by! Hope you have a great Tuesday!