I don’t know about you, but holidays always throw me off of my normal schedule and that includes my fitness and diet goals I’ve been working on. I’ve still been trying to hit my goals each day of the week, but I’ve been failing more than normal. BUT it’s ok, since holidays are busy, I have been giving myself a break. How have you been doing?
Here are my goals for this week:
Fitness: Workout for one hour 5 days this week.
Diet: Drink 5 bottles of water and eat a salad for lunch at least 2 times a week.
A couple weeks ago I accomplished my goal of drinking 4 bottles of water so this week I’m going to up my water intake to 5 bottles a day. I’m curious how this will work out because 4 bottles was kind of hard for me, if I’m being honest. Wish me luck and if you have a free second root me on by leaving me an encouraging comment on facebook or twitter!
Thanks for stopping by! I’ll be back tomorrow with a Christmas project I started this week!! I can’t wait to show you!